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2/4/2012

1:30 PM

37.5 mi

1:48:37.92

20.71 mi / hr

Health

153 bpm
166 bpm
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Computrainer

Notes

Powerman course

213 Watts, 75 RPM, 56% efficiency

Dropped chain at about mile 33... who DOES THAT on a freaking TRAINER?!!! Kept the clock going, so I probably lost 30 seconds or so.

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