Notes
Had 2 oatmeal cream pies and 1 before I started (170 cal each), bottle of sustained energy (340 cal), bottle of gatorade powder mix (100 cal), bottle of heed (100 cal) pretzels (220 cal), and total of 5 1/2 bottles of fluid (including heed, gatorade, etc) (approx 110 oz)
172 Watts avg.
Avg HR - 122
FIRST COMPUTRAINER CENTURY... Dang that's a long time on the trainer.