Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/30/2012 Run
Ironman Augusta 70.3
Race 13.1 mi 1:53:29 8:41
5/15/2011 Run
unspecified
Race 13.1 mi 2:00:50 9:14
10/3/2009 Run
Murfreesboro Middle Half
Race 13.1 mi 1:44:25 7:59
3/14/2009 Run
Tom King Half Marathon
Race 13.1 mi 1:44:28 7:59
10/11/2008 Run
Murfreesboro Middle Half
Race 13.1 mi 1:47:31 8:13
4/26/2008 Run
Country Music Half Marathon
Race 13.1 mi 1:49:08 8:20