Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/8/2008 Run
10 miles with hills
Easy 6.0 mi 57:00 9:30
9/9/2008 Run
10 miles with hills
Easy 8.0 mi 1:13:54 9:15
9/10/2008 Run
10 miles with hills
Easy 6.0 mi 56:26 9:25