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Summary
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About Me
Run: Hill
Previous
Next
1/2/2008
Date
7:00 PM
Time
4.5 mi
Distance
59:00
Duration
13:07 mi
Pace
Equipment
Nike Air Pegasus
Health
Weight
120 lb
kilojoules
1710
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Treamill 1 hour speed intervals 3.8 to 7.0
Comments
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