| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2008 |
Run |
treadmill 30 Min |
treadmill- jog |
3.0 mi |
37:00 |
12:20 |
 |
| 1/21/2008 |
Run |
treadmill 30 Min |
treadmill- jog |
3.0 mi |
30:00 |
10:00 |
|
| 1/14/2008 |
Run |
treadmill 30 Min |
treadmill- jog |
2.5 mi |
30:00 |
12:00 |
|
| 1/11/2008 |
Run |
treadmill 30 Min |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/10/2008 |
walking |
treadmill 30 Min |
Default |
1.5 mi |
20:00 |
13:20 |
|
| 1/8/2008 |
walking |
treadmill 30 Min |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 1/7/2008 |
walking |
treadmill 30 Min |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 1/4/2008 |
walking |
treadmill 30 Min |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 1/1/2008 |
Run |
treadmill 30 Min |
treadmill -speed |
3.0 mi |
30:00 |
10:00 |
|
|