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Summary
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Run: Race
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7/16/2013
Date
7:00 PM
Time
3.1 mi
Distance
34:56
Duration
11:17 mi
Pace
Equipment
Saucony PowerGrid Guide 5
Weather
Temperature
90 F
Conditions
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
Lowell Good Times
Notes
very hot, purposely slow
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