| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2024 |
Run |
BFRT |
Easy |
4.3 mi |
59:27 |
13:46 |
 |
| 4/13/2024 |
Run |
race cooldown |
Easy |
0.1 mi |
0:45 |
7:30 |
|
| 4/13/2024 |
Run |
BAA 5k |
Race |
3.1 mi |
37:06 |
11:59 |
|
| 4/10/2024 |
Run |
BFRT OMR |
Easy |
1.1 mi |
13:47 |
12:53 |
|
| 4/7/2024 |
Run |
BFRT to sudbury |
Long |
6.8 mi |
1:34:52 |
13:54 |
|
| 4/7/2024 |
Walk |
Great Brook Farm |
Default |
1.9 mi |
56:25 |
29:52 |
|
| 4/5/2024 |
Run |
BFRT Indian Pipe Willard OMR |
Easy |
4.1 mi |
55:46 |
13:47 |
|
| 4/1/2024 |
Run |
BFRT Powdermill OMR |
Easy |
3.2 mi |
42:46 |
13:27 |
|
| 3/31/2024 |
Walk |
October Farm |
Default |
0.9 mi |
31:26 |
34:56 |
|
| 3/30/2024 |
Run |
Frank Nealon Boston Tune Up |
Race |
15.0 km |
1:59:26 |
12:49 |
|
| 3/28/2024 |
Run |
Atlanta ASHRAE |
Easy |
2.0 mi |
28:42 |
14:13 |
|
| 3/26/2024 |
Run |
Boston Street Bagging |
Easy |
4.1 mi |
59:02 |
14:29 |
|
| 3/24/2024 |
Swim |
|
Mixed |
600.0 yd |
1:05:14 |
3:11:22 |
|
| 3/24/2024 |
Run |
BRFT OMR |
Easy |
4.2 mi |
59:01 |
14:14 |
|
| 3/22/2024 |
Run |
BFRT Comm Ave |
Easy |
3.2 mi |
42:54 |
13:15 |
|
| 3/20/2024 |
Run |
BFRT OMR |
Easy |
1.1 mi |
14:15 |
13:20 |
|
| 3/17/2024 |
Swim |
|
Mixed |
600.0 yd |
1:01:19 |
2:59:52 |
|
| 3/17/2024 |
Run |
New Bedford Half |
Race |
13.1 mi |
2:56:50 |
13:30 |
|
| 3/14/2024 |
Run |
Fenway street bagging |
Easy |
4.0 mi |
58:38 |
14:40 |
|
| 3/12/2024 |
Run |
Fenway street bagging |
Easy |
3.1 mi |
42:36 |
13:40 |
|
| 3/10/2024 |
Swim |
|
Mixed |
500.0 yd |
57:44 |
3:23:14 |
|
| 3/10/2024 |
Run |
Owen and Ollies 5 Mi |
Race |
5.0 mi |
1:02:22 |
12:29 |
|
| 3/10/2024 |
Run |
race warmup and cooldown + extra |
Easy |
2.1 mi |
30:37 |
14:44 |
|
| 3/8/2024 |
Run |
BFRT |
Long |
8.3 mi |
1:59:10 |
14:20 |
|
| 3/6/2024 |
Run |
BFRT |
Easy |
3.1 mi |
41:56 |
13:22 |
|
| 3/4/2024 |
Swim |
|
Mixed |
400.0 yd |
1:00:57 |
4:28:11 |
|
| 3/3/2024 |
Run |
lawrence - four leaf rover |
Race |
4.0 mi |
47:52 |
11:58 |
|
| 3/3/2024 |
Run |
race warmup and cooldown + extra |
Easy |
2.0 mi |
30:38 |
15:01 |
|
| 3/1/2024 |
Run |
BFRT |
Long |
7.0 mi |
1:37:16 |
13:52 |
|
| 2/27/2024 |
Run |
Fenway area |
Easy |
2.5 mi |
35:58 |
14:20 |
|
| 2/25/2024 |
Run |
Frozen Shamrock - Haverhill |
Race |
3.0 mi |
37:43 |
12:35 |
|
| 2/25/2024 |
Run |
race warm up and cool down |
Easy |
2.2 mi |
30:20 |
14:07 |
|
| 2/24/2024 |
Walk |
Powisset Farm |
Default |
1.9 mi |
51:49 |
27:08 |
|
| 2/24/2024 |
Run |
Fudgcicle Tewksbury |
Race |
3.1 mi |
39:04 |
12:37 |
|
| 2/24/2024 |
Run |
race warm up and cool down |
Easy |
0.2 mi |
2:50 |
13:30 |
|
| 2/21/2024 |
Run |
BFRT Comm Ave |
Easy |
2.3 mi |
32:22 |
14:12 |
|
| 2/19/2024 |
Run |
BFRT Powdermill OMR |
Easy |
3.1 mi |
41:49 |
13:38 |
|
| 2/18/2024 |
Swim |
|
Mixed |
550.0 yd |
1:02:54 |
3:21:17 |
|
| 2/17/2024 |
Walk |
Concord Center Sleepy Hollow |
Default |
2.1 mi |
1:00:12 |
28:24 |
|
| 2/17/2024 |
Run |
Fudgcicle Tewksbury |
Race |
3.1 mi |
36:20 |
11:44 |
|
| 2/17/2024 |
Run |
race warm up and cool down |
Easy |
0.4 mi |
4:19 |
12:20 |
|
| 2/16/2024 |
Run |
BFRT Bradford St |
Easy |
2.1 mi |
30:33 |
14:21 |
|
| 2/13/2024 |
Run |
BFRT |
Easy |
2.2 mi |
30:01 |
13:28 |
|
| 2/11/2024 |
Swim |
|
Mixed |
600.0 yd |
58:05 |
2:50:23 |
|
| 2/11/2024 |
Run |
Super Sunday 4 Mile - Bedford NH |
Race |
4.0 mi |
50:00 |
12:30 |
|
| 2/10/2024 |
Run |
Fudgcicle Tewksbury |
Race |
3.1 mi |
40:30 |
13:04 |
|
| 2/10/2024 |
Run |
race warm up and cool down |
Easy |
0.4 mi |
4:43 |
13:07 |
|
| 2/7/2024 |
Run |
BFRT |
Easy |
4.3 mi |
59:23 |
13:55 |
|
| 2/5/2024 |
Swim |
|
Mixed |
750.0 yd |
1:07:15 |
2:37:49 |
|
| 2/4/2024 |
Run |
OMR BFRT Ministerial Upland |
Easy |
1.4 mi |
19:22 |
14:21 |
|
| 2/3/2024 |
Run |
Fudgcicle Tewksbury |
Race |
3.1 mi |
39:24 |
12:43 |
|
| 2/3/2024 |
Run |
race warmup and cooldown |
Easy |
0.4 mi |
4:58 |
13:05 |
|
| 1/31/2024 |
Run |
Conant Prarie Central Church |
Easy |
2.4 mi |
33:11 |
13:50 |
|
| 1/28/2024 |
Swim |
|
Mixed |
625.0 yd |
1:02:23 |
2:55:41 |
|
| 1/27/2024 |
Skating |
|
Default |
|
41:44 |
|
|
| 1/27/2024 |
Run |
Fudgcicle Tewksbury |
Race |
3.1 mi |
40:36 |
13:06 |
|
| 1/27/2024 |
Run |
race warm up and cool down |
Easy |
0.5 mi |
6:17 |
12:50 |
|
| 1/24/2024 |
Run |
Charles River Bridge Circuit - Harvard Museum |
Easy |
5.1 mi |
1:13:42 |
14:33 |
|
| 1/20/2024 |
Run |
Chicago Waterfront |
Easy |
3.2 mi |
47:05 |
14:38 |
|
| 1/17/2024 |
Run |
church pine central riverside Comm |
Easy |
2.2 mi |
32:32 |
14:36 |
|
| 1/15/2024 |
Run |
BFRT OMR |
Easy |
2.9 mi |
40:00 |
13:57 |
|
| 1/14/2024 |
Swim |
|
Mixed |
500.0 yd |
1:07:08 |
3:56:19 |
|
| 1/14/2024 |
Walk |
old rifle range loop |
Default |
1.4 mi |
36:11 |
25:19 |
|
| 1/13/2024 |
Run |
race cooldown |
Easy |
0.2 mi |
1:38 |
10:13 |
|
| 1/13/2024 |
Run |
Fudgcicle Tewksbury |
Race |
3.1 mi |
39:21 |
12:42 |
|
| 1/10/2024 |
Run |
BFRT |
Easy |
2.7 mi |
37:48 |
14:16 |
|
| 1/8/2024 |
Run |
Conant Prarie Central Church |
Easy |
2.2 mi |
33:22 |
15:02 |
|
| 1/7/2024 |
Swim |
|
Mixed |
450.0 yd |
1:00:55 |
3:58:16 |
|
| 1/6/2024 |
Run |
Fudgcicle Tewksbury |
Race |
3.1 mi |
39:17 |
12:41 |
|
| 1/6/2024 |
Run |
race warm up and cool down |
Easy |
0.2 mi |
2:03 |
10:48 |
|
| 1/3/2024 |
Run |
Charles River Bridge Circuit - Harvard Longfellow |
Easy |
2.9 mi |
40:07 |
13:42 |
|
| 1/1/2024 |
Run |
BFRT |
Easy |
2.3 mi |
31:20 |
13:38 |
|
| 12/31/2023 |
Walk |
Boston - First Night |
Default |
7.4 mi |
4:16:22 |
34:48 |
|
| 12/29/2023 |
Run |
BFRT OMR |
Easy |
2.2 mi |
31:00 |
14:10 |
|
| 12/27/2023 |
Run |
BFRT Comm Warners Pond |
Easy |
2.1 mi |
30:00 |
14:22 |
|
| 12/25/2023 |
Run |
BFRT |
Easy |
2.1 mi |
30:00 |
14:39 |
|
| 12/24/2023 |
Walk |
Mt. Misery |
Default |
1.9 mi |
1:09:47 |
37:44 |
|
| 12/17/2023 |
Run |
BFRT OMR Harrington Upland Pine Riverside |
Easy |
2.1 mi |
30:51 |
14:50 |
|
| 12/17/2023 |
Walk |
Powder Mill - Thoreau Club |
Default |
1.2 mi |
39:52 |
32:25 |
|
| 12/15/2023 |
Run |
BFRT OMR |
Easy |
1.4 mi |
19:24 |
14:10 |
|
| 12/10/2023 |
Walk |
egg rock |
Default |
2.2 mi |
1:11:37 |
32:07 |
|
| 12/9/2023 |
Run |
BFRT to Mill and back |
Easy |
2.0 mi |
27:47 |
13:42 |
|
| 12/3/2023 |
Run |
Mill Cities Leg #3 |
Race |
2.6 mi |
30:10 |
11:37 |
|
| 12/3/2023 |
Run |
race warm up |
Easy |
0.3 mi |
5:00 |
15:38 |
|
| 11/26/2023 |
Walk |
Cranberry Bog |
Default |
1.3 mi |
|
|
|
| 11/25/2023 |
Run |
BFRT OMR |
Easy |
1.1 mi |
13:30 |
12:52 |
|
| 11/23/2023 |
Run |
Concord Turkey Trot Route |
Race |
3.1 mi |
38:06 |
12:18 |
|
| 11/18/2023 |
Run |
BFRT OMR Main Old Bridge |
Easy |
2.1 mi |
28:49 |
13:52 |
|
| 11/12/2023 |
Run |
BFRT OMR |
Easy |
1.0 mi |
13:58 |
13:34 |
|
| 11/12/2023 |
Walk |
Walden Pond |
Default |
1.9 mi |
1:05:51 |
35:02 |
|
| 11/11/2023 |
Run |
BFRT OMR |
Easy |
2.2 mi |
30:00 |
13:24 |
|
| 11/5/2023 |
Walk |
Punkasset |
Default |
1.3 mi |
54:55 |
43:56 |
|
| 11/3/2023 |
Run |
BFRT OMR |
Easy |
1.1 mi |
14:48 |
14:06 |
|
| 10/29/2023 |
Walk |
October Farm |
Default |
1.2 mi |
46:40 |
38:35 |
|
| 10/28/2023 |
Walk |
East Cambridge to MIT |
Default |
1.7 mi |
39:24 |
23:53 |
|
| 10/26/2023 |
Bike |
North station to Seaport |
Easy |
1.4 mi |
13:00 |
9:26 |
|
| 10/23/2023 |
Bike |
BFRT |
Commute |
1.0 mi |
8:57 |
9:14 |
|
| 10/23/2023 |
Bike |
BFRT |
Commute |
0.9 mi |
7:08 |
7:36 |
|
| 10/22/2023 |
Run |
BFRT OMR Harrington Upland Pine Riverside |
Easy |
2.0 mi |
28:16 |
13:52 |
|
| 10/22/2023 |
Bike |
BFRT |
Family |
5.6 mi |
1:06:00 |
11:50 |
|