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Summary
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Run: Easy
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12/12/2020
Date
10:21 AM
Time
3.5 mi
Distance
41:32
Duration
11:52 mi
Pace
Equipment
Saucony Guide ISO 2 (Blue 2020)
Health
Weight
189.8 lb
Avg HR
138 bpm
Max HR
173 bpm
kilojoules
2103
Weather
Temperature
37 F
Conditions
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
OMR BFRT Ministerial
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