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Summary
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Run: Easy
Previous
Next
7/4/2020
Date
7:14 PM
Time
4.5 mi
Distance
1:06:35
Duration
14:48 mi
Pace
Equipment
Mizuno Wave Rider 21 (Blue Mizuno)
Health
Weight
239.8 lb
Avg HR
130 bpm
Max HR
175 bpm
kilojoules
3417
Weather
Temperature
79 F
Conditions
Ratings
Effort
2 / 10
Map
Course
OMR Willard Grant Blacksmith OPR
Comments
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