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Summary
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Run: Easy
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Next
11/18/2012
Date
4:00 PM
Time
3.5 mi
Distance
43:38
Duration
12:28 mi
Pace
Equipment
Saucony Grid Triumph 9
Health
Weight
222.5 lb
kilojoules
2466
Weather
Temperature
45 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
cemetery - nash - arlington-ridges
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