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Summary
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Run: Race
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4/28/2020
Date
6:40 PM
Time
3.1 mi
Distance
39:17
Duration
12:41 mi
Pace
Equipment
Mizuno Wave Rider 21 (Blue Mizuno)
Health
Weight
248.4 lb
Avg HR
141 bpm
Max HR
178 bpm
kilojoules
2438
VO2max
22.1
Weather
Temperature
46 F
Conditions
Ratings
Effort
3 / 10
Quality
2 / 10
Map
Course
West Concord home via 62/Harrington
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