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Summary
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Run: Easy
Previous
Next
12/15/2020
Date
3:40 PM
Time
5.1 mi
Distance
1:00:55
Duration
11:54 mi
Pace
Equipment
Saucony Guide ISO 2 (Blue 2020)
Health
Weight
189.8 lb
Avg HR
145 bpm
Max HR
167 bpm
kilojoules
3077
Weather
Temperature
32 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Long way home from Concord Ctr
Comments
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