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Summary
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Run: Tempo
Previous
Next
7/9/2023
Date
1:01 PM
Time
4.6 mi
Distance
1:01:02
Duration
13:25 mi
Pace
Equipment
Mizuno Wave Inspire - 17 (Mizuno 2021 - Bl)
Health
Weight
233.8 lb
Avg HR
140 bpm
Max HR
166 bpm
kilojoules
3368
Weather
Temperature
81 F
Conditions
Ratings
Effort
4 / 10
Quality
1 / 10
Map
Course
BFRT OMR
Comments
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