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Summary
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Run: Easy
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9/26/2009
Date
11:00 AM
Time
2.4 mi
Distance
30:05
Duration
12:23 mi
Pace
Equipment
Nike (New)
Health
Weight
231 lb
kilojoules
1777
Weather
Temperature
55 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
windsor central loop plus cem
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