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Summary
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Run: Easy
Previous
Next
2/1/2021
Date
7:28 AM
Time
4 mi
Distance
45:06
Duration
11:12 mi
Pace
Equipment
Saucony Ride 9 (Red - October 20)
Health
Weight
201.2 lb
Avg HR
152 bpm
Max HR
175 bpm
kilojoules
2567
Weather
Temperature
21 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Harrington Ministerial 62 Central Old Bridge OMR
Comments
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