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Summary
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Run: Long
Previous
Next
12/24/2020
Date
1:21 PM
Time
7.9 mi
Distance
1:34:03
Duration
11:57 mi
Pace
Equipment
Saucony Guide ISO 2 (Blue 2020)
Health
Weight
197 lb
Avg HR
150 bpm
Max HR
175 bpm
kilojoules
4915
Weather
Temperature
54 F
Conditions
Ratings
Effort
10 / 10
Quality
4 / 10
Map
Course
OMR Concord ORNAC, Williams
Comments
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