8/20/2015
5:00 PM
5.1 mi
1:04:36
12:39 mi
Saucony Ride 6 (Green)
Tempo run
1 mi warm up
1.5 at 11:50 pace
0.5 mi at 13:00
1.5 at 11:50
0.5 cool down
much too hot and humid