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Summary
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Run: Race
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9/25/2022
Date
9:02 AM
Time
6.2 mi
Distance
1:16:42
Duration
12:23 mi
Pace
Equipment
Mizuno Wave Inspire - 17 (Mizuno 2021 - Bl)
Health
Weight
238 lb
Avg HR
151 bpm
Max HR
177 bpm
kilojoules
4672
VO2max
24
Weather
Temperature
57 F
Conditions
Ratings
Effort
9 / 10
Quality
3 / 10
Map
Course
Lone Gull 10k
Comments
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