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Summary
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Run: Easy
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Next
1/1/2021
Date
2:58 PM
Time
3.2 mi
Distance
40:24
Duration
12:36 mi
Pace
Equipment
Saucony Freedom ISO Boston (Boston)
Health
Weight
200.6 lb
Avg HR
155 bpm
Max HR
175 bpm
kilojoules
2039
Weather
Temperature
36 F
Conditions
Ratings
Effort
6 / 10
Quality
2 / 10
Map
Course
BFRT
Comments
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