Run: Tempo Previous Next

1/23/2020

8:01 PM

4.1 mi

56:12

13:45 mi

Health

247.4 lb
141 bpm
158 bpm
3204

Weather

31 F

Ratings

4 / 10
1 / 10
  • Map

Notes

1 mile warmup, 1 mile fast, 0.5 mile slow, 1 mile fast, 0.5 mile cooldown

Comments