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Summary
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Run: Race
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7/4/2008
Date
8:45 AM
Time
5 mi
Distance
58:16
Duration
11:40 mi
Pace
Equipment
Nike (New)
Health
Weight
228 lb
kilojoules
3610
VO2max
25.3
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
harvard 5 miler
Notes
big hills
Comments
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