Run: Easy Previous Next

8/20/2006

5:00 PM

10.1 mi

2:12:37

13:09 mi

Equipment

Nike (2)

Health

222 lb
7093

Weather

80 F
  • Map

10 mile run

Notes

COMMENTS: good pace to start - slowed at the end - I have a ot of work to do.

4-1 first hour, 3 - 1 2nd hour.

Comments