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Summary
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Run: Easy
Previous
Next
4/5/2015
Date
2:00 PM
Time
3.3 mi
Distance
40:35
Duration
12:27 mi
Pace
Equipment
Saucony Ride 6 (red July 2014)
Health
Weight
230.4 lb
kilojoules
2378
Weather
Temperature
47 F
Conditions
Ratings
Effort
4 / 10
Quality
2 / 10
Map
Course
Con #2 OMR/Williams/ORNAC/WC
Notes
slow
Comments
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