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Summary
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Run: Long
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Next
7/29/2012
Date
11:30 AM
Time
20 mi
Distance
4:34:48
Duration
13:44 mi
Pace
Equipment
Saucony Grid Triumph 9
Weather
Temperature
74 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
minuteman rail trail
Notes
third longest run of my life
Comments
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