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Summary
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Run: Easy
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12/28/2013
Date
1:00 PM
Time
4.5 mi
Distance
56:54
Duration
12:37 mi
Pace
Equipment
New Balance 1080v3
Health
Weight
224 lb
kilojoules
3199
Weather
Temperature
45 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Willams Powder Mill Loop + Deacon
Notes
Great day for a run
Comments
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