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Summary
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Run: Easy
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Next
12/18/2020
Date
1:12 PM
Time
3.8 mi
Distance
48:14
Duration
12:40 mi
Pace
Equipment
Saucony Guide ISO 2 (Blue 2020)
Health
Weight
193.6 lb
Avg HR
141 bpm
Max HR
159 bpm
kilojoules
2336
Weather
Temperature
28 F
Conditions
Ratings
Effort
4 / 10
Quality
2 / 10
Map
Course
WC Pine Lawsbrook
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