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Summary
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Run: Long
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1/24/2010
Date
4:30 AM
Time
4.5 mi
Distance
58:54
Duration
13:06 mi
Pace
Equipment
Saucony
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
west acton - boxboro 5 miler
Notes
a little icy - felt good
Comments
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