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Summary
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Run: Easy
Previous
Next
4/22/2020
Date
6:38 PM
Time
4.3 mi
Distance
1:03:01
Duration
14:40 mi
Pace
Equipment
Mizuno Wave Rider 21 (Blue Mizuno)
Health
Weight
247.7 lb
Avg HR
130 bpm
Max HR
174 bpm
kilojoules
3372
Weather
Temperature
43 F
Conditions
Ratings
Effort
2 / 10
Map
Course
OMR Williams Mattison Powder Mill
Comments
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