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Summary
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Run: Easy
Previous
Next
9/23/2023
Date
9:57 AM
Time
4.3 mi
Distance
1:00:00
Duration
13:50 mi
Pace
Equipment
Saucony Ride 15 (Sapphire/Red)
Health
Weight
233 lb
Avg HR
122 bpm
Max HR
136 bpm
kilojoules
3202
Weather
Temperature
55 F
Conditions
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
BFRT West Concord
Comments
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