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Summary
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Run: Long
Previous
Next
8/9/2015
Date
7:15 PM
Time
5 mi
Distance
1:03:37
Duration
12:44 mi
Pace
Equipment
Saucony Ride 6 (Green)
Health
Weight
231.6 lb
kilojoules
3667
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
OMR/Williams/Powder/Indian/Deacon/OMR
Notes
nice evening run
Comments
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