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Summary
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Run: Easy
Previous
Next
11/25/2020
Date
2:56 PM
Time
4.2 mi
Distance
53:01
Duration
12:40 mi
Pace
Equipment
Saucony Ride 9 (Red - October 20)
Health
Weight
188.2 lb
Avg HR
130 bpm
Max HR
154 bpm
kilojoules
2497
Weather
Temperature
43 F
Conditions
Ratings
Effort
1 / 10
Quality
2 / 10
Map
Course
BFRT WC Pine Commonwealth
Comments
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