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Summary
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Run: Race
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8/10/2019
Date
9:00 AM
Time
5 mi
Distance
1:08:53
Duration
13:47 mi
Pace
Equipment
Mizuno Wave Rider 21 (Blue Mizuno)
Health
Weight
245 lb
Avg HR
155 bpm
Max HR
203 bpm
kilojoules
3879
VO2max
20.6
Weather
Temperature
70 F
Conditions
Ratings
Effort
10 / 10
Quality
1 / 10
Map
Course
Bridge of Flowers 8k
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