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Summary
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Run: Easy
Previous
Next
11/4/2020
Date
1:30 PM
Time
4.8 mi
Distance
1:00:31
Duration
12:40 mi
Pace
Equipment
Saucony Ride 9 (Red - October 20)
Health
Weight
190.4 lb
Avg HR
132 bpm
Max HR
173 bpm
kilojoules
2882
Weather
Temperature
54 F
Conditions
Ratings
Effort
3 / 10
Quality
2 / 10
Map
Course
BFRT West Concord Pine
Comments
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