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Summary
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Run: Race
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9/15/2020
Date
8:07 AM
Time
3.1 mi
Distance
36:29
Duration
11:47 mi
Pace
Equipment
Saucony Guide ISO 2 (Blue 2020)
Health
Weight
200.6 lb
Avg HR
140 bpm
Max HR
164 bpm
kilojoules
1969
VO2max
24.2
Weather
Temperature
43 F
Conditions
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
BFRT
Notes
GLRR Relay 5k leg
Comments
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