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Summary
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Run: Easy
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Next
9/20/2019
Date
5:51 PM
Time
3 mi
Distance
40:30
Duration
13:20 mi
Pace
Equipment
Saucony Ride 9 (Red - October 20)
Health
Avg HR
144 bpm
Max HR
177 bpm
Weather
Temperature
71 F
Conditions
Ratings
Effort
3 / 10
Quality
1 / 10
Map
Course
BFRT Powdermill OMR
Comments
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