Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing greenengineer's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Default
Previous
Next
10/21/2022
Date
8:54 AM
Time
1 mi
Distance
5:28
Duration
10.43 mi / hr
Speed
Equipment
Ghost Panamao x3
Health
Weight
242 lb
Avg HR
115 bpm
Max HR
149 bpm
kilojoules
204
Weather
Temperature
43 F
Conditions
Map
Course
to ofice
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help