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Summary
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Run: Tempo
Previous
Next
6/29/2022
Date
6:59 AM
Time
4.1 mi
Distance
53:00
Duration
13:00 mi
Pace
Equipment
Mizuno Wave Inspire - 17 (Mizuno 2021 - Bl)
Health
Weight
236 lb
Avg HR
137 bpm
Max HR
181 bpm
kilojoules
3049
Weather
Temperature
52 F
Conditions
Ratings
Effort
3 / 10
Quality
2 / 10
Map
Course
Aspen Rio Grande Trail
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