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Summary
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Run: Fartlek
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8/12/2012
Date
2:30 PM
Time
7 mi
Distance
1:32:44
Duration
13:12 mi
Pace
Equipment
Saucony Grid Triumph 9
Weather
Temperature
85 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
1.5 hr around acton
Notes
MM 9:16 - too hot to run fast
Comments
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