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Summary
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Run: Race
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Next
12/3/2023
Date
9:35 AM
Time
2.6 mi
Distance
30:10
Duration
11:37 mi
Pace
Equipment
ASICS Gel-Acics Gel Cumulus 19 (Asics)
Health
Weight
236 lb
Avg HR
151 bpm
Max HR
167 bpm
kilojoules
1943
VO2max
24.4
Weather
Temperature
43 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Mill Cities Leg #3
Comments
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