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Summary
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Run: Race
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6/20/2017
Date
7:00 PM
Time
3.1 mi
Distance
31:40
Duration
10:13 mi
Pace
Equipment
Saucony Freedom ISO Boston (Boston)
Health
Weight
220 lb
Avg HR
153 bpm
Max HR
182 bpm
kilojoules
2159
VO2max
28.8
Weather
Temperature
81 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Lowell Good Times
Comments
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