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Summary
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Run: Interval
Previous
Next
8/14/2014
Date
7:30 PM
Time
4.7 mi
Distance
58:15
Duration
12:24 mi
Pace
Equipment
Saucony Ride 6 (red July 2014)
Health
Weight
221 lb
kilojoules
3289
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
omr + Deacon + Caterina
Comments
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