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Summary
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Run: Race
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7/9/2013
Date
7:00 PM
Time
3.1 mi
Distance
31:51
Duration
10:17 mi
Pace
Equipment
Saucony PowerGrid Guide 5
Health
Weight
228.5 lb
kilojoules
2243
VO2max
28.6
Weather
Temperature
75 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Lowell Good Times
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