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Run: Long Previous Next

7/8/2012

Date

7:30 AM

Time

17 mi

Distance

3:59:36

Duration

14:06 mi

Pace

Equipment

Saucony Grid Triumph 9

Weather

Temperature80 F

Conditions

Ratings

Effort9 / 10

Quality7 / 10

Map

Course4 hrs around acton

Notes

that hurt

Comments