Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing greenengineer's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: treadmill
Previous
Next
1/3/2010
Date
1:30 PM
Time
2.3 mi
Distance
30:00
Duration
12:56 mi
Pace
Equipment
Saucony
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
treadmilll
Notes
5.2 in the fast parts, 3.8 in the slow
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help