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Summary
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Run: Race
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7/29/2020
Date
7:54 PM
Time
3.1 mi
Distance
40:57
Duration
13:13 mi
Pace
Equipment
Mizuno Wave Rider 21 (Blue Mizuno)
Health
Weight
222.8 lb
Avg HR
139 bpm
Max HR
162 bpm
kilojoules
2187
VO2max
21
Weather
Temperature
82 F
Conditions
Ratings
Effort
3 / 10
Quality
1 / 10
Map
Course
BFRT
Notes
Virtual Good Times
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