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Summary
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Run: Easy
Previous
Next
1/28/2023
Date
7:46 AM
Time
0.3 mi
Distance
3:03
Duration
12:12 mi
Pace
Equipment
Saucony Triumph18 (Yellow Sole)
Health
Weight
241.8 lb
Avg HR
150 bpm
Max HR
176 bpm
kilojoules
191
Weather
Temperature
34 F
Conditions
Ratings
Quality
3 / 10
Map
Course
race warmup and cooldown
Comments
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