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Summary
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Run: Race
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Next
12/6/2015
Date
11:15 AM
Time
4.8 mi
Distance
52:42
Duration
11:06 mi
Pace
Equipment
Saucony Ride 6 (Green)
Health
Weight
231 lb
kilojoules
3474
VO2max
26.8
Weather
Temperature
55 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Mill Cities Relay
Notes
Pretty happy with that.
Comments
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