| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/19/2020 |
Run |
BFRT OMR Harrington Upland |
Easy |
1.4 mi |
20:33 |
14:35 |
 |
| 3/20/2020 |
Run |
Harrington Ministerial Hill |
Easy |
1.4 mi |
20:01 |
14:37 |
|
| 6/27/2020 |
Run |
BFRT to Powdermill |
Easy |
4.2 mi |
1:01:46 |
14:39 |
|
| 6/14/2020 |
Run |
BFRT OMR Harrington Upland |
Easy |
1.5 mi |
21:16 |
14:40 |
|
| 3/26/2020 |
Run |
OMR Caterina |
Easy |
2.5 mi |
36:42 |
14:41 |
|
| 2/16/2020 |
Run |
BFRT Concord |
Easy |
1.1 mi |
15:34 |
14:42 |
|
| 3/31/2020 |
Run |
pine st neighborhood W concord Old Bridge |
Easy |
3.4 mi |
50:32 |
14:42 |
|
| 3/20/2020 |
Run |
Pine BFRT Loop |
Easy |
2.7 mi |
39:23 |
14:42 |
|
| 6/13/2020 |
Run |
Harrington Main WC Loop |
Easy |
4.1 mi |
1:00:01 |
14:47 |
|
| 6/21/2020 |
Run |
BFRT Williams Mattison Powder Mill |
Easy |
4.2 mi |
1:02:08 |
14:48 |
|
| 6/19/2020 |
Run |
Pine BFRT Loop |
Easy |
1.5 mi |
22:17 |
14:52 |
|
| 6/10/2020 |
Run |
BFRT, Upland Loop, Cottage Old Bridge |
Easy |
4.1 mi |
1:00:38 |
14:52 |
|
| 3/22/2020 |
Run |
Ministerial Tarbell Harrington |
Easy |
1.3 mi |
19:31 |
14:54 |
|
| 3/17/2020 |
Run |
BFRT Whites Pond Woods |
Easy |
5.0 mi |
1:15:11 |
14:59 |
|
| 6/24/2020 |
Run |
to north bridge via Barretts Mill |
Easy |
5.2 mi |
1:18:01 |
15:09 |
|
| 6/16/2020 |
Run |
race warmup and cooldown |
Easy |
1.1 mi |
16:46 |
15:15 |
|
| 6/28/2020 |
Run |
BFRT OMR Harrington Upland |
Easy |
1.5 mi |
23:07 |
15:25 |
|
| 3/24/2020 |
Run |
Ministerial Harrington Harrington |
Easy |
3.0 mi |
46:18 |
15:26 |
|
| 6/23/2020 |
Run |
race cooldown |
Easy |
0.2 mi |
3:28 |
16:31 |
|