Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/26/2010 |
Run |
west acton - boxboro 5 miler |
treadmill |
2.8 mi |
33:00 |
11:53 |
|
1/29/2010 |
Run |
west acton - boxboro 5 miler |
treadmill |
1.0 mi |
12:18 |
12:18 |
|
2/3/2010 |
Run |
treadmilll |
treadmill |
2.8 mi |
33:00 |
11:48 |
|
2/5/2010 |
Run |
treadmilll |
treadmill |
2.8 mi |
33:00 |
11:43 |
|
2/7/2010 |
Run |
random |
treadmill |
0.5 mi |
5:30 |
12:14 |
|
2/9/2010 |
Run |
treadmilll |
treadmill |
2.7 mi |
33:00 |
12:28 |
|
2/11/2010 |
Run |
treadmilll |
treadmill |
2.9 mi |
33:00 |
11:23 |
|
2/17/2010 |
Run |
treadmill |
treadmill |
2.7 mi |
32:00 |
11:52 |
|
2/24/2010 |
Run |
treadmill |
treadmill |
2.7 mi |
33:00 |
12:14 |
|
7/9/2010 |
Run |
treadmill |
treadmill |
2.5 mi |
30:00 |
11:55 |
|
12/12/2010 |
Run |
standard |
treadmill |
2.3 mi |
31:00 |
13:29 |
|
1/4/2011 |
Run |
treadmill |
treadmill |
2.0 mi |
25:35 |
12:48 |
|
1/5/2011 |
Run |
treadmill |
treadmill |
2.3 mi |
30:00 |
13:17 |
|
1/13/2011 |
Run |
treadmill |
treadmill |
3.1 mi |
41:16 |
13:19 |
|
1/19/2011 |
Run |
treadmill |
treadmill |
2.0 mi |
24:40 |
12:20 |
|
1/23/2011 |
Run |
treadmill |
treadmill |
4.0 mi |
51:50 |
12:58 |
|
1/31/2011 |
Run |
treadmill |
treadmill |
2.5 mi |
30:00 |
12:12 |
|
2/4/2011 |
Run |
treadmill |
treadmill |
2.3 mi |
30:00 |
12:53 |
|
2/9/2011 |
Run |
treadmill |
treadmill |
3.1 mi |
39:20 |
12:42 |
|
2/10/2011 |
Run |
treadmill |
treadmill |
2.0 mi |
24:32 |
12:16 |
|
2/14/2011 |
Run |
treadmill |
treadmill |
2.4 mi |
31:00 |
13:05 |
|
7/26/2010 |
Run |
|
Default |
2.2 mi |
29:11 |
13:24 |
|
7/29/2010 |
Run |
|
Default |
2.4 mi |
30:21 |
12:42 |
|
8/14/2010 |
Run |
|
Default |
4.1 mi |
55:52 |
13:42 |
|
8/17/2010 |
Run |
good times 5k |
Default |
3.1 mi |
34:40 |
11:12 |
|
8/24/2010 |
Run |
good times 5k |
Default |
3.1 mi |
32:43 |
10:34 |
|